Uptown Psychotherapy

Jean Tillman, LMFT
Licensed Marriage & Family Therapist
Making the decision to seek therapy can be difficult, especially when you’ve grown accustomed to just pushing through a very successful and busy life. Just under the surface, you may be feeling alone, stressed, overwhelmed, anxious, or depressed.
JEAN@UPTOWN-PSYCHOTHERAPY.COM
704-412-4046
ABOUT JEAN
Making the decision to seek therapy can be difficult, especially when you’ve grown accustomed to just pushing through your very successful and busy life. Just under the surface, there may be signs that you struggle with feeling alone, stressed, overwhelmed, anxious, or depressed. If this resonates with you, please know that I have extensive experience in supporting many in this situation.
My style is collaborative. I will set the tone for us to work together, and I promise you, you will always be deeply heard and understood. While I will not tell you what to do, I will provide a safe space to process—a space where you can make decisions for yourself, with my support.
I believe within most adults there is an inner wisdom. My role as your therapist is to help you access that inner wisdom. I will create a safe, trusting therapeutic relationship so that the deep work of finding the path to healing and authenticity can be possible. I consider it an honor and privilege to utilize my training to help others find the contentment they deserve.
I am a seasoned and mature therapist with close to two decades of experience. I have always been passionate about the work of supporting my clients to live their best life. I am known to bring a sense of humor into the sessions, along with the often-needed “reality check.”
Specialties & Populations
• Grief and loss
• Work-life balance with high performers
• Depression, anxiety, and trauma
• Relationship issues
• Life transitions
Therapeutic Approaches
• Collaborative approach
• Safe, supportive space to process
• Accessing inner wisdom
• Healing and authenticity
• Support through change and life transitions
Expertise & Approach
Collaborate with Jean
My style is collaborative. I will set the tone for us to work together, and I promise you, you will always be deeply heard and understood. While I will not tell you what to do, I will provide a safe space to process—a space where you can make decisions for yourself, with my support.
I believe within most adults there is an inner wisdom. My role as your therapist is to help you access that inner wisdom. I consider it an honor and privilege to utilize my training to help others find the contentment they deserve.
CREDENTIALS
Masters in Clinical Psychology - Antioch
University, Los Angeles, California
To book with Jean, please contact her directly:
JEAN@UPTOWN-PSYCHOTHERAPY.COM
704-412-4046